I hold a Master of Social Work from McGill University and am registered with the BC College of Social Workers and the Ontario College of Social Workers and Social Service Workers. I support individuals facing various challenges including eating disorders and body image issues, trauma and PTSD, anxiety disorders including OCD, and depression. I also assist with navigating life transitions, interpersonal relationships, and grief.

With formal training in a number of different therapeutic modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Somatic Experiencing (SE), Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), and Motivational Interviewing (MI), I bring a variety of approaches to my work to best suit the needs and wants of each client.

My approach is warm, welcoming, and deeply personal because I’ve been there. Turning thirty was a pivotal moment in my life, leading me through challenges and transformations that shaped my understanding of compassionate and patient healing. I’m here to guide you through your own journey, providing the support and tools you need to thrive. My mission is to understand you within your unique environment, moving beyond symptoms to foster deep self-exploration and long-term growth.

I hold a Master of Social Work from McGill University and am registered with the BC College of So... Read More